One-day Immersive Retreat – The Power Of Surrendering

Sunday 12th of November – Yoga & Sound Healing

Join us on SUN-day, November 12th, to dive into the accelerated process of clearing and cleansing past relationships, releasing old karmic ties and dissolving recurring fear and emotional attachment imprints. Out with the old. In with the new. We will support and guide you through the ancient techniques of yogic wisdom to step into your power, your light, your infinite possibilities. We will help build your foundation to create a new story for yourself. To open up and trust life again.

 

When we hold onto old energy and recycle repetitive patterns, when we are set on old ways of being, functioning and interacting, there is very little space for energy to flow, for new things to manifest into our lives. When we dwell in the past, we cannot access the vital force and the endless possibilities of life ahead of us. Many of the dreams that we don’t manifest are blocked by layers of self protection, false projection and self-sabotaging mechanisms. The biggest work we need to do is to get out of our own way and allowing ourselves to be guided by something bigger than ourselves. We will explore ways to eliminate the need for control, unhealthy attachments, anxiety and fear. 

When we let go, when we surrender, something shifts within us. When we no longer identify with our stories, our pain, our traumas, we give life a chance. When we no longer allow the subconscious to lead us, everyday becomes a white canvas. We meet others from a place of joy and authenticity. We flow with life and not against it. 

Join us on SUN-day, the 12th of November for an immersive yoga & sound healing experience

The Practice

We will move through five styles of Yoga – Hatha, Vinyasa, Yin, Restorative and Kundalini Yoga and grant ourselves the time and space to explore our minds and bodies in four different ways. What do we embrace, what do we (still) resist, when and where do we surrender deeply? 

We will bring together the dynamic and the static principles of Yoga, starting with a Vinyasa flow in order detoxify, energize and revive the body, then jumping into Kundalini Yoga Kriyas and techniques for flushing out the toxicity with the support of wonderful techniques and meditations  for karmic imprints, clearing and opening to a new perspective.

The Integration 

The Gong Bath and Sound Healing will help us integrate the meditations and support us through the new journey unfolding ahead of us. The Gong Sound unleashes restorative ripples upon the nervous system, working on the parasympathetic nervous system. It helps cleanse the subconscious mind, slows down the waves of the mind, releases and erases our fears with ease and neutralizes the ego. You will experience deep relaxation and rejuvenation, balanced and refined energy.

We fully support you in taking this step and meet yourself with courage and love in this immersive experience that we have created for you to grow into your power and abilities of self-awareness, and self-confidence and access your infinite resources of healing and recalibration. All is possible, all is well. 

• Teachers: Ana & Erica

Where: @ Good Mood Studio, Str. Maria Moscu Hagi, nr. 5, sector 1, Bucuresti Romania

Program: 10:00-13:00 Practices ; 13:00-14:00 Lunch ; 15:00-18:00 Practices.

Water, Tea, Coffee & Healthy Snacks included. Lunch is not included but it is available at the restaurants close to the location.

All levels open, beginner-friendly.

Limited spots.

BOOK AND SAVE YOUR SPOT BY CLICKING THE BUTTON BELOW: