Pawan World – Yoga & Sound Healing

Welcome to Pawan World, Yoga & Sound Healing, a platform dedicated to awareness, elevation and transformation.

"In genuine consideration for the human essence and the ancient teachings, I created Pawan, so you can learn, explore, be authentic, grow, smile, try the experience, gain wisdom, integrate the knowledge and live in your power. I’m honored to be your guide on this journey of personal discovery." - Ana

New to yoga ?

We’ve prepared a short guide with answers to the most common yoga-related questions

We are beginner-friendly and here to support you every step of the way. Forget everything you’ve heard or think you know about this practice and discover what actually works for you. Yoga is both revered by many and seen with some skepticism by some. With an open mind, though, one can judge it on its own merits this ancient practice. Online or in location classes, we have a small (but mighty) FREE guide that’ll answer all your questions. Submit your email below to get it.

21 Days Immersion- Coming Soon October 2024

Join our live online transformational yoga immersion and recordings available too. Get proper guidance from your teacher, wherever you are. With knowledge & technique comes power, courage & fulfilment.

Check out the next event

ONLINE PROGRAMS

Your day, your rules! You decide when it’s yoga time and what you need to turn those good vibes on. Choose one of our recorded programs or yoga classes to deepen your knowledge and practice in your own time, at your own pace.

Program Kundalini Yoga for Energy & Vitality UNLIMITED ACCESS

English version coming soon/Available only in Romanian

Coming soon

Program Introduction to Kundalini Yoga UNLIMITED ACCESS

English version coming soon/Available only in Romanian.

Coming soon

View more programs

Private Sessions

Book a private session & start working with a dedicated mentor who can be a guide and take you from confusion to clarity in all aspects of your life. If your focus is as bad as your crow pose, it's time to get your mojo back with a specific plan tailored to your needs.

Meet Ana

Private Sessions

Private Consultation with Ana
Private Mentoring Session & Yoga Class
Breathing Techniques & Gong Sound Healing Class
Mentorship Programme
Corporate Yoga

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People's Impressions

"I feel like there is nothing more artistic than to love people." - Vincent Van Gogh

Roxana

Entrepreneur

Ana has a lot of knowledge, wisdom and always has the words with her- the kind of words that will make you ask questions and reflect. Also, the Pawan Yoga community is full of great, and supportive people. The best investment is in yourself, especially when you have the right people to guide you and Ana is one of them.

Iuliana

Psychotherapist

I am deeply grateful for the balance and well-being I receive after each hour of yoga. It is amazing the relaxation, fulfillment, satisfaction and connection you feel with the energy of the group. Yoga has become a part of my life, and I thank Ana from the bottom of my heart.

Beatrice

Entrepreneur

Am exersat cu Ana de mai bine de un an și pot spune că nimeni nu atinge gong-ul la fel de magic pe cât poate ea și nimeni nu te poate transporta la un nivel atât de înalt pe care să-l poată atinge chiar și în timpul unei sesiuni de Zoom. Sper că ea va continua să ne vindece pe toți și să ne sprijine în descoperirea celor mai profunde temeri, astfel încât să putem ajunge la puterea adevarata pe care o au sufletele noastre interioare!

Erica

Yoga Teacher

As a yoga teacher and therapist, Ana is committed and very passionate in spreading her knowledge of kundalini yoga, respecting the lineage she was formed in and her teachers. Her strength lies in her capacity to see beyond people surfaces leading them on the path of self healing and self-realisation.

Catalin

Fashion Stylist

Ana is no doubt an experience, a profound feeling of ‘home’, a warm feeling of safeness & a magic sparkle that you never knew you can’t live without. Ana is just like a good movie: it entertains you, makes you cry sometimes, it helps you see the big picture, she makes you wonder and question yourself about life.

Matthew

Entrepreneur

The best, coolest online yoga practice. Founder Ana Popescu, is a master teacher who embodies the Kundalini tradition in a uniquely gentle yet effective manner. Pawan is easily on the same level as the top yoga concepts in NYC, where I’m based. Amazing gong meditation too.

Monica

Holistic Coach

Honestly, i prefer the face to face classes, but nowadays we need to adapt to the current situation. I find Ana’s online kundalini sessions powerful and i really enjoy them. We build energy through working together and there is a wonderful group energy even in online classes.

Diana

Accountant

Ana's online classes are deep, profound, intense and always different. For me, it is the place where you have the opportunity to observe yourself, to surpass yourself and to evolve towards the best version of yourself.Thank you Ana!

Oana

Entrepreneur

I enjoy all the classes at Pawan. The energy, the movement and the people. Alignament and harmony for the mind, body and spirit, but mostly, at Pawan, I love Ana. She is a revelation to me. Her strong, but subtile energy brings me the joy of life each time I attend the kundalini classes.

Laura

Entrepreneur

Ana's classes are always a joy, an eye opener and an invitation to perseverance and building resilience. Especially the kundalini class! The way she explains and guides participants through the assanas and krias and how she connects with the entire group makes you feel energized for the whole week!

Retreats

Pawan Retreats are a wonderful way to reconnect with yourself, learn and cultivate your abilities, relax and rejoice. Unclench & unwind in a creative way, in unique environments. Who can say no to that?

Pawan retreats are one-of-a-kind events that will transform your life!

5-10 April Corsica Island

Pawan creates and designs special retreats on various topics, offering unique experiences. The ultimate goal: deepening your knowledge about yoga and more, while rejuvenating your body, mind, and soul. Every detail is handpicked to ignite authentic physical & emotional changes - from the national or international location chosen, to the specific program as we are focused on personal and professional growth, elevation, and awareness.

Zen factor: Blissfully high
Ana, as well as the other well-seasoned teachers she works with, are experts when it comes to yoga- kundalini, breath work, hatha yoga, vinyasa, nutrition, gong sound healing, Buddhist techniques, and various meditation techniques.

Take your personal and professional development up a notch and book a seat at the next Pawan retreat event!

Pawan Community

The Pawan Association is our way of giving back, participating in charity events, and creating a community of generous people that support each other.

Pawan Association

PAWAN is part of several innovative projects in Romania and Europe

OUR GOAL: To ensure our knowledge & resources serve a higher purpose

WE KNOW: Each person has their own unique path. We honor that.

WE WILL: Constantly adapt our techniques and approach to guide others towards their professional & personal goals

WE WANT: To build a community of people that support and empower each other on their way to fully aligning their heart, mind, and body.

Truth is our Identity - Sat Nam

Your own studio

Inspired by our concept studio or dreaming of opening your own yoga, meditation or Pilates studio?
We can help!

“Prosperity is a state produced immediately by the mind. When the sun comes out of the clouds, everything is lit. When the mind comes out of duality, prosperity is there.” - Yogi Bhajan

From the vision board to reality!

Count on us to turn that dream into a reality! We can share our know-how when it comes to marketing, design and branding. Our team of experts can't wait to offer consultations and let you in on the secrets behind our accomplishments. First things first: fill out the questionnaire below so we can know more about what you have in mind!

Ana Popescu Founder & CEO