Description
In today’s fast-paced world, our energy can become depleted and vulnerable to outside influences. When we carry emotional and energetic burdens, it can weigh us down, making it harder to feel centered, protected, and connected to our true selves. This special event is designed to help you clear and revitalize your energy, protect your personal boundaries, and cultivate a deeper sense of compassion — both for yourself and others. Through our uniques combination of hatha yoga, vinyasa, kundalini yoga, meditation, and gong sound healing, you will engage in energy-clearing practices that allow you to:
– Renew and cleanse your energy: Release negative or stagnant energy that no longer serves you.
– Protect your energetic field: Strengthen your boundaries to maintain balance and protect your inner peace.
– Open your heart to compassion: Explore practices that nurture self-compassion and empathy, allowing healing to flow from within.
Whether you’re feeling energetically drained, emotionally blocked, or simply seeking a deeper connection to yourself, these practices will provide the tools you need to restore balance and return to a place of compassion and inner strength.
Join us for this transformative journey toward energetic renewal, self-protection, and heart-centered living.
Date: Sunday, 6th of October
Time: 10:30 – 13:00
Teachers: Ana & Geo
Details: suitable for all levels of practice including beginners; taught both in English and Romanian; Q&A; herbal infused water provided
Location: AND WHITE STUDIO, Strada Sfintii Apostoli, Nr. 44, Bucharest