Description
Join us on Monday evening for a special session targeting the nervous system. This transformative Kundalini Yoga, Meditation, and Sound Healing session is designed to help you restore your energy levels, recalibrate your nervous system, and work deeply on the mind—breaking patterns, releasing fatigue, and opening the flow and space for healing.
This session is a profound journey that will support you in shedding stress, releasing emotional blockages, and nurturing a sense of calm and clarity. Guided by Ana, you will experience the power of breathwork, movement, and meditation, all enhanced by the healing vibrations of a special gong bath.
What You’ll Experience
- Kundalini Yoga: A practice that combines movement, breathwork, and dynamic meditation to clear energetic blockages and restore balance.
- Active Meditation: A grounding practice that helps you cultivate emotional clarity and mental stillness.
- Gong Bath: A deeply healing sound journey that cleanses the subconscious mind, releases tension, and guides you into a state of deep relaxation.
This experience is perfect for those seeking to release stress, break free from limiting mental patterns, and nurture a renewed sense of vitality and emotional clarity.
Date: Monday, 26 May
Time: 19:30 – 21:15
Location: Shanti Loft Yoga Studio – Str. Lt. Av. Serban Petrescu nr. 1, Bucharest, Romania.
Level of Practice: Open to all levels, including beginners.
The studio provides yoga mats, but you are welcome to bring your own if you prefer. Spaces are limited—reserve your spot now to secure your place for this special in-person session.
This session is an ideal opportunity to experience deep relaxation, emotional healing, and a renewed connection to your inner self. Join us for an evening of balance, restoration, and inner peace.
