Meditation

UNLIMITED ACCESS

Practice in your own rhythm

EASY TO ACCESS

Accesible on any device

ALL LEVELS OF PRACTICE

Beginners Welcome
WHY

ONLINE PROGRAMMES

Was there ever a time in your life when you wished you could just teleport yourself to a place and live the experience of a wonderful class practice?
A practice that can shred the stress and fatigue, calm the mind, detoxify the body, mind and soul, increase your immune system, vitality, creativity, feeling recharged and rejuvenated?

Our aim and wish is that you move through life with more understanding and trust in the messages you receive from your body and your intuition, releasing stress and anxiety.

Pre Recorded classes or special programmes are focused on personal and professional growth, elevation and awareness.

Choosing one of our programmes, is a wonderful way to deepen your knowledge and practice in your own time, at your own pace and rhythm.

Online programmes are a fantastic way of keeping up your practice if you are away and can‘t attend your daily routine class in person or you feel cozy at home and just need proper guidance by your teacher.

Meditate. Stretch. Breathe. Heal. Create.

The greatest progress in life is when you know your limitations, and then you have the courage to drop them. YB

Raluca Teleanu
Neurologist

Ana is a very special person in my life. She is a great and kind woman, an inspired yoga teacher and a very talented artist. I love her Kundalini yoga classes because every time is different, every class is so insightful, so provocative and deep. Her private classes are also very special. Her intuitive personality guided me and helped me to become a better version of me. My connection with my body is better.
It is a pleasure to work with her and an opportunity to have new experiences.

Corina Bârladeanu
President 2Active PR & Entrepreneur

For one’s evolution it is crucial that you are around those kind of people who see potential. And then they maximize it. Ana is exactly that. She is a phenomenal blend of artist and trainer and yoga teacher. Results of the work we have done together are amazing. I am only hoping she keeps me on her clients list for as long as I live!

Welcome to your programme! We are about to virtually meet and work together in this amazing journey. My commitment and guidance is to build a bridge from where you are today to where you want to be tomorrow. Ana

Pre Recorded classes or special programmes are focused on personal and professional growth, elevation and awareness.

Choosing one of our programmes, classes is a good way to deepen your knowledge and practice in your own time, at your own pace and rhythm.

MORE ABOUT ANA

Recommended Products

Recommended products for your support and comfort during the practice.

SUPPORT AND BENEFITS

Yoga is not THE way but A way

  • Techniques that guide you on the path of awareness and integrate a new perspective regarding discipline for your body’s mobility and flexibility.
  • The technology of Yoga to regenerate, rejuvenate and nourish your body, mind and spirit.
  • Find a renewed sense of energy and awareness, connecting the heart to your life’s highest purpose.
  • A strong foundation for self-exploration
  • Move through life with more understanding and trust in the messages you receive from your body and your intuition, releasing stress and anxiety.
  • Recalibrate your body’s health, improving your alignment in fundamental postures and back pain release.
  • Detoxifying the mind and body for a stronger immune system
  • Break free from self-sabotage and shift patterns.
  • Tune your mind to better focus and intuitive clarity.
  • Breathing Awareness Techniques, for vitality and stamina.
  • Balance and rejuvenate the nervous system for a better response to life circumstances.
  • Remember how to activate and honour your empathic nature.
  • Learn to meditate rather than medicate
BY ANA POPESCU Play