January Journey – Breath of Life: A Path to Healing, Awareness, and Abundance in 2025

We are thrilled to embark on the first yogic journey of 2025, dedicated to your healing and overall well-being. This series of special practices is designed to support you, providing the energy and inspiration for a vibrant and fulfilling new year. This customized January program will help you deeply reconnect with yourself, embrace the present moment, ignite healing on all levels, design your life with greater awareness, and cultivate a profound sense of joy. As you nurture healing within, you open the gateway to abundance in every aspect of your life—physically, emotionally, and spiritually.

Over the course of four sessions in January, our journey highlights the profound connection between breath and body. These powerful practices are crafted to bring balance, transformation, and renewed clarity to your life. Your breath can serve as a personal anchor in a fast-paced world, offering you the opportunity to feel more empowered and less reactive to triggers, especially during times of change.  Take a cleansing breath and dive into this transformative experience. Enjoy the benefits and growth that will carry you through the months ahead. Using Kundalini practices and breathing techniques, you’ll build strength and resilience, breathe into new opportunities, and cultivate vitality, immunity, focus, and inner peace.  

Your lungs are remarkable organs that transform your breath into vital energy, enriching your blood and empowering every cell within you. In the legends of the yogis and rishis, they say: “Whatever you breathe, you believe.” 

Through active meditations, breathwork, mantra, and movement, you will learn how your positive, negative, and neutral minds interpret signals as emotions while discovering the vital role of your lungs in transforming breath into energy for your cells. These practices will help you enhance awareness and presence, release residual energy for a lighter, more peaceful state, unlock inner vitality and well-being, strengthen your connection to your intuition, and experience a profound sense of inner peace.

Schedule & Dates:

• Wednesday January 8th: Connection & Healing
• Wednesday January 15th: The Sensory System & Vitality
• Wednesday January 22nd: The Heart & Intuition
• Wednesday January 29th: Awareness & Abundance

Time: All live sessions, each Wednesday start at 18:00–20:00 EET (UTC +2) | Bucharest time: 19:00–21:00
Live sessions with replay available.

What is included in the membership :

-All 4 January sessions (8h of practice for all sessions)

-Q&A group sessions with Ana after class (30min per session)

-Access to session recordings until February 15th.

-Extra practices and follow-up materials

Important: This transformative journey is limited to just 20 participants to ensure a personalized and intimate experience.

Bookings:

Book your membership – attend from anywhere in the world! If you can’t join the live Zoom class, don’t worry—recordings are available so you can still benefit from and enjoy the practices. You’ll receive access to the session recordings till February 15.  

Important: Please book your session by January 8th, even if you’re only interested in accessing the recordings.  Level of Practice: Beginners are welcomed! All sessions include physical exercise, meditation, and relaxation.  

This meditation journey is a gift to yourself—an opportunity to honor your being, embrace your past experiences, cultivate presence, and envision the future.